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Essential Oils for Seniors

Aromatherapy has played an important role in holistic health and wellness practices for centuries. But recently, its effects have been shown to help seniors suffering from a range of health problems....

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Breast Cancer Awareness: Essential Tips and Information

Breast cancer, despite its recent decline in prevalence thanks to early detection and treatment techniques, remains a serious concern for women of all ages. With October being Breast Cancer Awareness...

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Risks of Drinking in Middle Age

There’s nothing better than enjoying a few drinks with friends. As we hit retirement, that pastime can become more and more frequent. For many, drinking more alcoholic beverages is simply a natural...

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5 Tips for Lowering Your Risk for Breast Cancer

Age is one of the non-changeable risk factors for developing breast cancer. As a woman ages, her risk for developing this type of cancer can increase substantially. Therefore, it becomes even more...

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Tips for Making Thanksgiving Easier for Seniors with Dementia

Thanksgiving is the iconic family holiday. This day, more than any other holiday, is one in which family from far and wide get together for a wonderful feast and share memories of days gone by. But,...

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What is Age-Related Hearing Loss?

It’s no mystery that adults gradually start losing their hearing as they age. And while it can be easy to attribute it to listening to their music too loudly when they were young, age-related hearing...

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Tips for Using a Walker

For many seniors using a walker can be emotionally challenging because they often view the aid as a physical representation of their loss of strength, balance, and mobility. There can also be some...

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Christmas Safety Tips for Seniors

Now that Thanksgiving is past us, Christmas will be here before you know it. This means that homes will soon be adorned with all manner of holiday decorations, inside and out. But, along with all of...

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Winter Safety Tips for Seniors

Winter is a beautiful time of year. With the holidays, it is one of the most cherished. But, the winter season is not without its own unique risks. For seniors, winter can be an especially dangerous...

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Tips for Improving Fitness for the New Year

Ah, the holidays. It’s that time of year when we all overindulge with the intent to get healthier the moment the calendar flips to the start of the New Year. But, the New Year will be here before you...

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Fall Risks in Your Own Home

Few preventable occurrances in life can lead to loss of independence as suddenly as taking a fall. Alarmingly, as many as  one out of three older adults falls every year. Many falls result in serious...

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Keeping Social Connections as You Age

Each new phase of life brings with it many changes, some more welcome than others. Maybe, like many others, you breathed a sigh of relief when you reached retirement, thinking that, with the...

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Assisted Living Tours – What to Look for When Choosing a Facility

If you are considering assisted living for yourself or for a loved one, you may find yourself feeling overwhelmed by the enormity of the decision. How do you know that you will choose the right...

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When Driving Becomes Too Dangerous

Most of us place great importance on our ability to drive, and justifiably so. For many, especially those who live in areas where public transportation is limited, this ability is what enables them to...

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When Short-Term Rehab Makes Sense After Surgery

Many of us would agree with the old saying, “There’s no place like home.” After all, home is familiar and comfortable, and it may also bring back fond memories of time spent with family and friends....

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Pets and the Elderly – What are the Risks?

Almost anyone who has owned pets will attest to the joy and companionship that they provide. Especially for seniors, pet ownership has been associated with many physical and emotional benefits. People...

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How to Choose an Assisted Living Facility

If you or someone you love are considering the transition to assisted living, you no doubt agree that the decision is not an easy one. You may feel overwhelmed by the number of options available, and...

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Preparing the Body for Surgical Success: Pre-surgery Conditioning

According to one report, over 1 million Americans undergo joint replacement surgery every year hoping to relieve pain caused by arthritis, past injury, or years of wear and tear. Knee and hip...

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Should Your Parents Consider Assisted Living? – Signs to Look For

Many children grow up under the impression that their parents are some kind of real-life superheroes. They know the answer to any question, can make any hurt feel better, and possess limitless energy...

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Why Posture Makes a Difference as You Age

If you or someone you love have begun experiencing some of the physical changes that often accompany the process of getting older, no doubt maintaining your mobility and independence are at the...

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